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Emergency Preparedness Checklist

Check off the essentials as you prepare. Your selections stay checked while this page remains open.

1. WATER & FOOD

Drinking water: 3 liters per person per day (9 liters for 72 hours)
Emergency water storage tank or container
Water purification straw
Non-perishable food supplies for at least 3 days
Canned food (beans, vegetables, soup, fish)
High-energy protein bars and snacks
Nuts, dried fruits, and crackers
Baby food or special dietary food (if needed)
Manual can opener
Plates, cups, and cutlery
Water purification tablets (optional)

2. LIGHTING, POWER & COMMUNICATION

LED flashlight
Extra batteries
Fully charged power bank
Phone charging cables
Emergency radio (battery-powered or hand-crank)
Spare batteries for the emergency radio
Emergency whistle
Printed list of important emergency phone numbers
Portable solar charger (optional)

3. FIRST AID & MEDICATION

Complete first aid kit
Sterile gauze pads and bandages
Adhesive bandages in various sizes
Antiseptic wipes or disinfectant
Disposable medical gloves
Medical scissors and tweezers
Pain relief medication (if safe for you)
Personal prescription medication for several days
Spare glasses or contact lens supplies
First aid instruction guide

4. WARMTH, CLOTHING & PROTECTION

Warm blankets or sleeping bags
Emergency thermal blankets
Warm and dry clothing
Extra socks and underwear
Sturdy walking shoes or boots
Waterproof rain poncho or rain jacket
Protective work gloves
Dust masks (such as FFP2 masks)
Waterproof backpack or emergency bag

5. HYGIENE & SANITATION

Toilet paper
Wet wipes
Hand sanitizer
Soap
Toothbrush and toothpaste
Feminine hygiene products
Heavy-duty garbage bags
Resealable plastic bags
Towels
Portable emergency toilet or sturdy bucket with liners (optional)

6. TOOLS & PRACTICAL SUPPLIES

Multi-tool or pocket knife
Duct tape
Strong rope or paracord
Waterproof matches or lighter
Waterproof storage bags
Notebook and pen
Paper map of the local area
Spare house and car keys
Emergency cash in small denominations
Fire extinguisher and fire blanket for home use

7. IMPORTANT DOCUMENTS & PERSONAL ITEMS

Copies of identification documents
Copies of important insurance documents
List of medications and medical information
Printed emergency contact information
Emergency cash in small denominations
USB drive containing important documents (encrypted)
Contact details for your doctor and pharmacy

8. CHILDREN & PET SUPPLIES (IF APPLICABLE)

Diapers and baby wipes
Baby formula and feeding bottles
Extra children's clothing and blankets
Comfort toys, books, or small games
Pet food for at least 3 days
Drinking water for pets
Pet leash, carrier, or transport crate
Pet medications and vaccination records
Waste bags or cat litter supplies

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